Beginners Guide to Meal Planning

Meal Planning

I have talked about it and talked about it and now I am finally going to DO IT!

I am going to be a Meal Planner!

Continue reading “Beginners Guide to Meal Planning”


Disappointment can be difficult to deal with when trying to lose weight.

I have been watching what I eat, drinking only water, and working out religiously with my hubby. I have lost several pounds in the past few weeks..which is awesome!

However, we just did my hubby’s measurements and “before” pictures (he would kill me if I posted them so those stay secret) and I decided to see how I have done so far since I started really working it this month…

Guess what?!?

My measurements have gone up!! What the heck?

My hubby keeps telling me that it’s just because I am building muscle…and I so hope that is true. If my measurements are still up at the end of the month, I may very well scream and cry while rolling around on the floor in a full on temper tantrum!

PS: If this happens I will be sure to have someone record it for your viewing pleasure!


EnoughI realized something yesterday while at a cookout for a friend.

Something pretty big!

Something awesomely amazing! Yes, I realize that probably isn’t grammatically correct. Hush! It expresses how I feel!

The realization, epiphany, understanding that I came to is… Continue reading “ENOUGH!”

I work out because….

Sometimes writing down or saying it out loud can help to keep us motivated!
I would love it if you guys would fill in the blank below!!
Please feel free to fill in the blank with more than one reason. I know most of us work out for more than one reason 🙂

Here is mine:
I workout because I want to be a better me and a good role model for my daughters!